WHO I AM

I’m a Face to Face and Online Coach. I mainly work with intermediate to advanced level males seeking to transform their physique
—————————————-
My coaching style priorities health, while gaining Muscle Mass, which is often an unhealthy pursuit.
—————————————-
So my clients build a physique and lose fat effectively, while increasing their performance, and not accumulating the usual level of damage to their health, that we commonly see these days.
—————————————-
My goal with each new client is to teach them ‘how’ and ‘why’ we do everything. To make their goals fit their lifestyle, not the other way round. That means keeping their social life intact, while still progressing in the gym.
—————————————
I support my clients in every aspect of the process, because there’s more to coaching than just counting reps for a couple of hours per week on the gym floor, and a diet and training plan sent via whatsapp